.png)
Basic Class (Gi & No-Gi)
Perfect for the beginner with little to no experience in grappling. Consists of a tailored warm-up with basic body movement fundamentals important for technical advancement in Jiu-Jitsu. Classes go in depth on a beginners guide & technical overview of how Jiu-Jitsu can be applied in self-defense situations. Incorporates both solo and partner drills making class a fun & active learning experience. Overall, a great class for those looking to develop strong fundamentals in training Jiu Jitsu which will help you also develop the confidence to defend yourself.
Intermediate Class
(Gi & No-Gi)
Our No Gi Intermediate class is geared towards students with prior experience as each class will consist of more advanced instruction of takedowns, submissions, escapes, reversals & overview of Jiu Jitsu.
​
Open Mat/Live Training
Open Mat is a time available for students to use the mats, stretch, review techniques with fellow students, Live Train Jiu Jitsu under instructor supervision.